Limiting Beliefs

“… I want to talk about you, and not anyone else.  I want to know about things you experienced, things your mom and your dad did or said, about when you were young, and what you did as you grew up, got married and had children.”    In our society, we talk about things in […]

Strike a pose – Get Unstuck!

As part of the Success & Empowerment team we wanted to dig deeper into the understanding of success and empowerment and so we’re asking Pushpa the questions listeners are asking. If you have any questions, feel free to submit your questions too. Simply email us and we’ll explore answers to help you on your journey […]

How do you balance life, work and the kids during summer break?

2017 marks Canada’s 150th birthday, and we are ready to celebrate!  The unforgettable Canada Day Celebration is just under way!  From Parliament Hill to the Tall Ships in Québec to the Nova Scotia International Tattoo and Calgary Stampede, this is a great year to vacation/enjoy/sightsee in Canada.  But what if you’re struggling to balance life, […]

Are you struggling in one or more areas of your life?

Many years ago the great Zumrati completed the tightrope walk, a highly dangerous tightrope walk over Niagara Falls in appalling wind and rain. An enthusiastic supporter met ‘The Great Zumbrati’. This man urged him to make a return trip — this time pushing a wheelbarrow, which the spectator had thoughtfully brought along. The Great Zumbrati […]

How can you reduce your stress and anxiety level?

  Tap on your anxiety using the information and tapping script below. Rate Your Level of Intensity Before you begin the EFT sequences, rate your level of anxiety right now. Think about a specific situation or person that is your source of tension and anxiety. Close your eyes and on a scale from 0 to […]

The science behind EFT

The basic theory holds that negative emotion is caused by a disruption in the flow of the body’s energy. Toning and tuning the energy system by stimulating energy points alone will usually not release toxic feeling. Likewise, the extraordinary results of energy therapies such as EFT are unknown to pure acupuncture, or to Chinese medicine […]

Stress and Anxiety – Flight or Fight?

One of the biological responses we have is, “fight or flight” response.  Whilst we were living in caves and a wild animal might be attack us, these responses were needed.  We had to gear our bodies to run, in order to survive.  It was a fantastic strategy in those days but today, it’s no good […]

Does everyone needs a BREAKTHROUGH?

Yes!!! Absolutely…. Think of this analogy… Just like a plastic surgeon, when you want your nose to be straighter, shorter, slimmer, reshaped, the surgeon will first break the nose and then fix it. We are the sum total of our memories, our experiences, our decisions (good or bad), our values and our limiting beliefs. These […]

Rewrite your Unconscious

Changing Your perception will change your present! I have been a student of metaphysics and healing arts for the past 20 years; learning how to the create Mind ~ Body ~ Balance… I practiced the physical wellbeing enhanced with essential oils, aromatherapy and reflexology. As I was practicing mediumship and spiritual healing; the realms of […]

The 3 requisites for successful change

I hope to be ———- when I grow up!!! How many times we have heard ourselves saying this? I hope to be a pilot or an astronaut or a dancer when I grow up, and often times we fail to fulfill our childhood dream. We have to make the internal transition from “I hope to […]

Living Pain Free

Does this sound like you? “I’m always tired—it doesn’t matter how long I sleep!” “I can’t catch up on everything I need to do.” “I’m always feeling down in the dumps.” “My whole body hurts! If it’s not my back, it’s my shoulders or my feet.”  I hear them over and over from young women, […]

Testimonial: Depression

Dear Pushpa, I am writing to thank you from the bottom of my heart and tell you how wonderful I feel. Before having a session with you I was feeling so down in the dumps and now, I am now feeling on the top of the world. I didn’t realize at the time I was […]