Coaching for Stress, Anxiety, Overwhelm and Frustration

You’re going through some deep emotions as you experience any sort of stress, anxiety, overwhelm or frustrations. Often these can hinder you from participating in life situations, moving forward and can even isolate you.
You know you don’t want to feel this way anymore but you simply don’t know how to stop. It’s holding you back from doing what you want or need to do and from having the life you deserve.

Pushpa will work with you to address the thoughts and emotions you experience now and in the past that leave you feeling stressed, anxious, overwhelmed or frustrated. Together, you’ll look at the root causes behind your specific experiences as you start peeling the layers. She will show you techniques to calm the stress response as you peel those layers back so they no longer have a hold over you when triggers arise.

Connect with Pushpa to learn more about how she can help you.