You are not here by coincidence; you are here to make a positive, profound change in your life by resolving your inner conflicts and limiting beliefs.
Emotional Freedom Techniques
Emotional freedom technique (EFT) is an ancient Chinese acupressure technique combined with modern psychological reversal reframes to achieve complete relief from Stress and Anxiety, helping you achieve your goals. Some refer to EFT as a “needle free” version of acupuncture, because you tap on the key meridians and energy points.
EFT has ushered in a whole new way of releasing emotional memories. Even the first few moments of EFT tapping, you are likely to find the intensity of your traumatic memories rapidly dropping.
There are many scientific studies of EFT for depression, anxiety, and other psychological problems. The effectiveness of EFT has been shown most dramatically in the treatment of post traumatic stress disorder PTSD. Thousands of soldiers returning from Iraq and Afghanistan with PTSD have been treated with EFT. The studies showed that PTSD symptoms rapidly diminish as the memories of those traumatic combat events drops away.
When you have a medical condition, you go for good medical care, No getting away from it! If you have an emotional problem, you go to the EFT self help or to a practitioner!
Mostly, with any condition, it’s a combination of both!
By tapping and reducing the emotional charge, a host of positive changes also occur in your energy system. Several researchers have hooked up people to electroencephalographs (EEGs), and taken EEG readings, to evaluate, the electrical energy in their brains before and after EFT. The studies show that when subjects are asked to recall a traumatic event, their patterns of brain wave activity change. The brain wave frequencies associated with stress, and activation of the fight-or-flight response dominates their EEG readings. After successful treatment session the brain waves shown in their EEG readings are those that characterize relaxation.
Other research has shown similar results from acupuncture; the theory behind acupuncture is that our body’s energy flows in 12 channels called meridians. When the energy is blocked, physical or psychological distress occurs. The use of acupuncture needles or acupressure with fingertips is believed to release those energy blocks.
EFT has you tap with your fingertips to the end points of those meridians; that’s why it’s sometimes called “emotional acupuncture.”
When your energy is balanced and flowing, whether it’s the brain-wave energy picked up by EEG or meridian energy described in acupuncture, you feel better.
The beauty is that you can use it as a self help tool.
Science behind EFT:
Basically when you have a stressful experience or even think a negative thought with a strong emotional charge, the sympathetic part of your nervous system goes into fight or flight. You produce hormones like adrenaline and cortisol.
When you relax the opposite phenomena occur. Your nervous system goes into parasympathetic relaxation mode. You produce cell repair hormones like DHEA and soothing neurotransmitters like serotonin.
“The cause of all negative emotions is a disruption in the body’s energy system.”
EFT Tapping Points
Matrix Reimprinting (MR)
Matrix Reimprinting (MR) is a collection of new cutting edge techniques. It combines EFT with understandings from epigenetic and quantum science, to create rapid personal change.
MR is based on the understanding that when we experience a trauma, part of us splits off and goes into the holographic matrix – the energetic field that underlies all of existence. These disassociated parts become Energy Consciousness Holograms or ECHOs.
MR has many benefits:
- It increases the effectiveness of EFT and allows wonderful work to be done, even in the previously difficult client situations.
- Quickly, easily and gently letting go of the trauma
- Unearth, understand and overcome reversals and secondary gains
- Give new resources to the client
- Help attain permanent forgiveness (when appropriate) for perpetrators and / or self
- Move safely past the traumatic events and send a signal to the body that the trauma is resolved, allowing healing to take place
- Literally rewrites the past
- Works incredibly powerfully with law of attraction by changing the images in the matrix – the language of the subconscious