How can you reduce your stress and anxiety level?

  Tap on your anxiety using the information and tapping script below. Rate Your Level of Intensity Before you begin the EFT sequences, rate your level of anxiety right now. Think about a specific situation or person that is your source of tension and anxiety. Close your eyes and on a scale from 0 to […]

The 3 requisites for successful change

I hope to be ———- when I grow up!!! How many times we have heard ourselves saying this? I hope to be a pilot or an astronaut or a dancer when I grow up, and often times we fail to fulfill our childhood dream. We have to make the internal transition from “I hope to […]