How can you reduce your stress and anxiety level?

  Tap on your anxiety using the information and tapping script below. Rate Your Level of Intensity Before you begin the EFT sequences, rate your level of anxiety right now. Think about a specific situation or person that is your source of tension and anxiety. Close your eyes and on a scale from 0 to […]

The science behind EFT

The basic theory holds that negative emotion is caused by a disruption in the flow of the body’s energy. Toning and tuning the energy system by stimulating energy points alone will usually not release toxic feeling. Likewise, the extraordinary results of energy therapies such as EFT are unknown to pure acupuncture, or to Chinese medicine […]